Nashville, TN
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In Person & Virtual
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Adults (18+)
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Individual Therapy
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Couples Therapy
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Free 15-Minute Consultation
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Nashville, TN ~ In Person & Virtual ~ Adults (18+) ~ Individual Therapy ~ Couples Therapy ~ Free 15-Minute Consultation ~
Therapy for the ones who've held too much, alone, for too long.
I'll step alongside you into the weight of it all.
Being chronically misunderstood
doesn't always look the same.
It’s the lingering sting of being branded the “problem”
when you told the truth.
It’s the tight squeeze in your throat
while you wait for the doctor
to finish writing you off, once again.
It’s being suck on the edge of connection just because you voiced your doubt.
It lands in the absence…
…of being met.
Hey, I’m Jenna,
If you’re currently reading this website - you’re seeing me mid-process. This page is currently under construction and constantly changing. Its what I’m working on when I’m not in session.
Please forgive the mess, but I also invite you to linger in it. Especially for my high achievers and perfectionists - yes, I identify as one too - join me in this exercise in exposure.
You don’t have to have it all figured out to put yourself out there or to take the first next step.
For my hEDS+, neurodivergent & queer clients, I'm sorry our systems failed you first
Who I work with
I often work with people asking…
“What if the problem is me?”
My clients are often the grievers, the dreamers, the “problem” child who was misunderstood, the helpers, the ones in the family who take on too much, hyper responsible, overachievers, highly empathetic, pattern recognizers, often neurodivergent, and queer.
“If I can just….then maybe….ok, this time lets….maybe then they wont leave…”
“Am I crazy? Is it all just in my head?”
“Who am I now…I don’t know what to believe…”
Specialties
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What you're carrying probably isn't single-incident PTSD; it's CPTSD, the slow accumulation of not feeling safe, not being seen, not trusting the people who were supposed to protect you. Attachment and wounds of belonging don't always look like obvious trauma, especially when neglect is involved. Sometimes they look like chronic self-doubt, hypervigilance in relationships, or never quite trusting good things will stay.
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It's not all in your head. The loneliness of invisible illness is brutal, almost impossible to describe to someone who hasn't lived it. Dismissed by doctors, disbelieved by loved ones, forced to become your own expert. I won't ask you to justify your pain or prove you're sick enough. You can skip that part. There's real work to support flares, find pathways that are possible for you to navigate, including grief for the body you deserved.
*I frequently work with clients holding identities in the overlap of Ehlers-Danlos Syndrome (hEDS + related variants), Postural Orthostatic Tachycardia Syndrome (POTs), Mast Cell Activation Syndrome (MCAS), Craniocervical Instability (CCI), Cerebrospinal Fluid (CSF) Leak, related connective tissue disorders, and autoimmune disorders.
You do not need a specific documented diagnosis for us to focus on chronic illness-related concerns. -
Grief work includes, well, grieving of course: a process that is often hushed, hidden, yet desperate to find light. When you lose someone, you don't just grieve their death — you lose parts of yourself & have to find who you are again. I know sudden grief, anticipated grief, & ambiguous loss; they all deserve time & attention. I believe that grief is not something therapy itself can “fix,” rather it’s a place to honor, and give grief the room to take up space in a way that supports grief & life integration.
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Session Vibes
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Investment
Individual Therapy (50 min) — $175
Relationship Therapy (50 min) — $200
75-minute and 90-minute sessions may be available at an additional fee
I reserve a limited number of reduced-fee spots for clients experiencing financial hardship. If cost is a barrier, please ask about current availability during your consultation.
FAQs
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
Reaching Out
especially when you've been burned by providers before, or you're not sure if this is even the right kind of support.
I offer free 15-minute consult calls for this very reason. It’s a video or phone call with no pressure attached.
Is Its Own Type of Work
This is how you can get your questions answered, no commitment or forms, just a vibe check.
*You'll be taken to our practice's secure scheduling page.
Please select “Jenna Dalfino” from the list of practitioners to view my availability.
If something brought you to this page, that's worth following…
Finally, a place to land.